Cold Busters! Battling Colds the Natural Way

"Sunny days sweeping the clouds away. On my way to where the air is sweet." Well, sunny days have bid us goodbye and the rainy (or monsoon, as how we'd call it) season is here yet again. There is nothing like a long bout of cold or flu to welcome the season!

Better arm up with tons of vitamin C to fight the bad guys!

Check out my super quick and easy badass cold busting smoothie recipe that will definitely knock out those viruses before they can say "GOTCHA!"

Grab your handy dandy trusty blender and start of with some...

 How about them apples? 

Unpeeled Apples. Yes, with skin on cause we're badass like that. Seriously though, do NOT peel your Apples! Aside from the extra fiber, the peels contains natural substances that does wonders for your health!