Showing posts with label 30-minute fitness. Show all posts
Showing posts with label 30-minute fitness. Show all posts

Tuesday, January 15, 2013

Let's Get Physical...in 30 minutes! Circuit Training


For as long as I can remember, I have always been such an active person. My mom told me stories of how I was like my super hyper little man when I was his age. At home and at school, I would race my friends and played all day long, with my high energy level never ceasing. In grade school and college, I played football and was a member of the Women's Varsity Football Team. We played against burly women who played the sport professionally, and against our very own Men's Team. I also played amongst a Men's Team at the University of the Philippines. I was so brimming with energy even during my pregnancy that I ended up in the hospital, twice. I was moving around too much that I had strong contractions and almost gave birth prematurely (good thing my doctor was very cautious and prevented it)! A few days after giving birth, I was already moving about, walking all the way from my hospital room to the car.

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